Longevity Lunch & Learn with NIOSC and Christal Burnette
Mon, Jan 13
|Garamanjaku
Join us for a Longevity Lunch and Learn with Christal Burnette, an expert on Okinawan longevity and a certified Yakuzen (healing with food) advisor.
Time & Location
Jan 13, 2025, 12:00 PM – 2:00 PM
Garamanjaku, 10507-4 Kin, Kunigami District, Okinawa 904-1201, Japan
Guests
About the event
Join us for a unique journey into the secrets of Okinawan longevity!
Explore the fascinating science, culture, and practices behind the world’s longest-living people while enjoying a delicious, specially-prepared meal at Garamanjaku.
Event Highlights:
Christal Burnette's Story: Learn how a Florida native came to study in Japan, became involved with the Okinawa Research Center for Longevity Science, and uncovered the keys to living a longer, healthier life.
Okinawan Longevity Insights: Dive into all aspects of Okinawan longevity, from food and lifestyle to the mental and spiritual connections like ikigai—and how you can apply them in your daily life.
Food Education: Discover the origins of the traditional Okinawan diet, the concept of “Food is Medicine,” and practical tips for choosing longevity-boosting foods at restaurants and grocery stores.